High intensity physical exercise as a method of treatment to improve glycemic levels in the diabetic patient
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Keywords

Diabetes mellitus
exercise
blood glucose
insulin
glucose

How to Cite

Pereira, J. E., Peñaranda, D. G., Pereira, R., Pereira, P., & Mijangos, A. D. (2019). High intensity physical exercise as a method of treatment to improve glycemic levels in the diabetic patient. Revista Colombiana De Endocrinología, Diabetes &Amp; Metabolismo, 6(4), 277–289. https://doi.org/10.53853/encr.6.4.546

Abstract

Introduction: Diabetes mellitus type II is a worldwide problem, which completely affects the health and quality of life of the sufferer, as well as increases the risk of mortality.
Materials and methods: A systematic review was carried out with a descriptive analysis of retrospective chronology, which took into account randomization trials focused on exercise in diabetic patients and published between 2014 and 2019. The studies were identified and selected using the recommendations of the PRISMA statement and the Cochrane Collaboration. In addition, the methodological quality of the included studies was evaluated using the PEDro Scale.
Results: 20 experimental studies were included, from which information on: authors, years, samples, interventions, frequencies and durations, as well as glycemic levels were rescued. The training of these studies was based on intensive or moderate aerobic exercises three times a week, which generated results such as the increase in the maximum volume of oxygen (VO2 max), aerobic capacity and reduction of glycosylated hemoglobin levels. The review showed that high intensity training (HIIT) improves the composition of lipid oxidation, improves cardiac dysfunction, increases insulin sensitivity and thus decreases triglyceride levels
Conclusions: High intensity exercise improves blood glucose levels in diabetic patients, which is beneficial in terms of cardiovascular and metabolic risks, where the guidelines and dosages are determined by each patient, but remain continuous and lasting

https://doi.org/10.53853/encr.6.4.546
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